Hawaiian Sweet Potato

Usage: Sweet Potato is widely used in modern cooking, both commercial and home-use, they can be consumed as chips, pan fried, making sweet potato puree, sweet potato mass ..etc..

Health Benefit: Sweet potato sitting on top of nearly everyone’s healthiest food list, sweet potato contain a high level of vitamin A, C, calcium, potassium and iron, not to mention the high level of fiber and low in fat.