Long Green Chili

Usages: Chilies has become one of the most important ingredients in all around the world cuisines, they not only provide hot and spicy taste, but the flavor that fresh chilies have brought to the dish is irresistible.

Health benefits: Chilies contain a list of chemical compounds that are known to have disease preventing and health promoting properties.  Other substances inside chili are vitamin C, vitamin A, magnesium, iron which are all essentials for the body