Pomelo

The pomelo is an unusual member of the citrus fruitĀ that has a surprising number of health benefits for those people willing to do a bit of searching for it. These impressive health benefits of pomelos include its ability to boost the immune system, improve digestion, lower blood pressure, reduce cramping, prevent anemia, boost bone strength, reduce signs of premature aging, prevent cancer, protect heart health, aid in weight loss, and boost oral and dental health. Their taste, however, is quite pleasant, with the consistency of grapefruits without the tart or tangy flavor. It is usually pale green or yellow in color, while its edible flesh inside if pulpy and white. The history of its use datesĀ back at least a few hundred years, although it has likely been cultivated for far longer than that in certain Southeast Asian countries. This is also primarily where you will find pomelos on the market, excluding certain specialty import grocery stores in the western world.

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