Green Paw Paw (green papaya)

Usages: Green paw paw can be consumed raw, which is crunchy and lightly sweet, they are the main ingredient in the famous Thai salad

Health benefits: Papayas contains Vitamin C, E & A, folate, it also gives only 39 calories per a 100 gram. The presence of antioxidants burns your calorie down and extra fat deposits. So you can have a healthy breakfast with papaya