Usage: Telegraph Cucumber (or Telecue for short) normally comes as wrapped in a pack from 20 -25 pieces, they are longer and harder than Lebanese cucumber, after take off the plastic bag, we can slice in thin pieces for sandwiches or cut into chunks for stir fry

Health Benefit: First of all, 95% of cucumber is water, which makes them an ideal food for hydrating and cooling. Cucumber is low in calories and high in fiber, this is very useful for both weight loss and digestive health